Name: Sweet & Sticky BBQ Baby Back Ribs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Baby back ribs; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Smoked paprika; 0.25 tsp Garlic powder; 2 tbsp Sugar-free BBQ sauce; 2 cup Green beans; 0 tsp Olive oil; 1 tsp Lemon juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sweet & Sticky BBQ Baby Back Ribs

Tender baby back ribs slow-roasted until succulent and glazed with a rich, date-sweetened BBQ sauce, served alongside crisp steamed green beans.

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NUTRITION

Protein

37.4g

Fat

40.1g

Carbs

15.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Baby back ribs

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Smoked paprika

0.25 tsp Garlic powder

2 tbsp Sugar-free BBQ sauce

2 cup Green beans

0 tsp Olive oil

1 tsp Lemon juice

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PREPARATION

1
Preheat your oven to 300°F (150°C).
2
Pat the ribs dry and season both sides evenly with sea salt, black pepper, smoked paprika, and garlic powder.
3
Wrap the ribs tightly in a double layer of aluminum foil and place on a baking sheet.
4
Bake for 2 hours or until the meat is tender and starts to pull away from the bone.
5
Carefully open the foil, brush the ribs generously with the sugar-free BBQ sauce, and broil for 3-5 minutes until the sauce is bubbly and sticky.
6
While the ribs rest, steam the green beans for 5-7 minutes until tender-crisp.
7
Toss the steamed green beans with olive oil and lemon juice before serving alongside the ribs.