NUTRITION

SERVINGS

INGREDIENTS

8 oz lobster meat

0.75 tbsp avocado oil mayonnaise

0.25 tbsp grass-fed ghee

1 whole split-top roll

0.25 cup celery

1 tbsp fresh chives

0.5 tsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Cut the cooked lobster meat into large, bite-sized chunks, keeping the claws intact if possible for a beautiful presentation.

• 2

  In a medium glass bowl, whisk together the avocado oil mayonnaise, lemon juice, sea salt, and black pepper until the dressing is smooth.

• 3

  Fold in the finely diced celery and the lobster meat, stirring gently to coat the seafood without breaking the chunks apart.

• 4

  Heat a cast-iron skillet over medium heat and melt the grass-fed ghee until it begins to shimmer.

• 5

  Place the split-top roll in the skillet and toast each side for about 1-2 minutes until golden brown and slightly crisp.

• 6

  Generously stuff the warm toasted roll with the chilled lobster mixture and garnish with freshly chopped chives.