Blueberry-Almond Flour Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Blueberry-Almond Flour Pancakes

YOUR SOLIN GENERATED RECIPE

Blueberry-Almond Flour Pancakes

Fluffy almond and protein-rich pancakes griddled until golden, bursting with juicy blueberries and a hint of warm cinnamon.

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NUTRITION

542kcal
Protein
51.2g
Fat
27.6g
Carbs
25.6g

SERVINGS

1 serving

INGREDIENTS

0.25 cup Almond flour

2 scoop Vegan vanilla protein powder

1 tbsp Ground flaxseed meal

0.5 cup Unsweetened soy milk

0.25 cup Fresh blueberries

1 tsp Baking powder

0.5 tsp Ground cinnamon

1 tsp Vanilla extract

0.13 tsp Sea salt

1 tsp Avocado oil

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PREPARATION

  • 1

    In a small bowl, whisk the ground flaxseed meal with three tablespoons of water and let it sit for 5 minutes to thicken into a gel-like flax egg.

  • 2

    In a large mixing bowl, whisk together the almond flour, vegan vanilla protein powder, baking powder, ground cinnamon, and sea salt until well combined.

  • 3

    Add the unsweetened soy milk, vanilla extract, and the prepared flax egg to the dry ingredients, stirring until a smooth, thick batter forms.

  • 4

    Gently fold the fresh blueberries into the batter using a spatula, being careful not to overmix or crush the delicate berries.

  • 5

    Heat the avocado oil in a non-stick skillet over medium-low heat, then pour approximately one-quarter cup of batter for each pancake.

  • 6

    Cook for 3-4 minutes until small bubbles appear on the surface, then flip and cook for another 2 minutes until the pancakes are golden brown and firm.

Blueberry-Almond Flour Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Blueberry-Almond Flour Pancakes

YOUR SOLIN GENERATED RECIPE

Blueberry-Almond Flour Pancakes

Fluffy almond and protein-rich pancakes griddled until golden, bursting with juicy blueberries and a hint of warm cinnamon.

NUTRITION

542kcal
Protein
51.2g
Fat
27.6g
Carbs
25.6g

SERVINGS

1 serving

INGREDIENTS

0.25 cup Almond flour

2 scoop Vegan vanilla protein powder

1 tbsp Ground flaxseed meal

0.5 cup Unsweetened soy milk

0.25 cup Fresh blueberries

1 tsp Baking powder

0.5 tsp Ground cinnamon

1 tsp Vanilla extract

0.13 tsp Sea salt

1 tsp Avocado oil

PREPARATION

  • 1

    In a small bowl, whisk the ground flaxseed meal with three tablespoons of water and let it sit for 5 minutes to thicken into a gel-like flax egg.

  • 2

    In a large mixing bowl, whisk together the almond flour, vegan vanilla protein powder, baking powder, ground cinnamon, and sea salt until well combined.

  • 3

    Add the unsweetened soy milk, vanilla extract, and the prepared flax egg to the dry ingredients, stirring until a smooth, thick batter forms.

  • 4

    Gently fold the fresh blueberries into the batter using a spatula, being careful not to overmix or crush the delicate berries.

  • 5

    Heat the avocado oil in a non-stick skillet over medium-low heat, then pour approximately one-quarter cup of batter for each pancake.

  • 6

    Cook for 3-4 minutes until small bubbles appear on the surface, then flip and cook for another 2 minutes until the pancakes are golden brown and firm.