NUTRITION

SERVINGS

INGREDIENTS

2 cups green cabbage

1 cup red cabbage

1 medium carrot

1.5 cups sprouted mung beans

0.25 cup raw cashews

0.33 cup hemp hearts

3 tbsp nutritional yeast

1 tbsp apple cider vinegar

1 tbsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 cup water

PREPARATION

• 1

  Soak the raw cashews in filtered water for at least 2 hours to ensure a perfectly creamy texture, then drain and rinse.

• 2

  Thinly shred the green cabbage, red cabbage, and carrot using a mandoline or sharp knife, then place them in a large mixing bowl.

• 3

  Rinse the sprouted mung beans under cold water and drain them thoroughly before adding them to the bowl with the vegetables.

• 4

  In a high-speed blender, combine the soaked cashews, hemp hearts, nutritional yeast, apple cider vinegar, lemon juice, sea salt, black pepper, garlic powder, and water.

• 5

  Blend on high until the dressing is completely smooth, velvety, and pourable, adding an extra tablespoon of water if needed to reach your desired consistency.

• 6

  Pour the cashew-hemp dressing over the cabbage mixture and toss well until every shred is evenly coated, then serve immediately or chill for 30 minutes to let the flavors meld.