Grilled Chicken Breast with Roasted Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Lemon

Tender chicken breast grilled with zesty lemon and garlic, served alongside oven-roasted broccoli florets for a satisfying crunch.

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NUTRITION

236kcal
Protein
30.7g
Fat
7.9g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1.5 cups Broccoli florets

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and prepare a grill or grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with half of the olive oil, salt, and pepper on a rimmed baking sheet.

  • 3

    Roast the broccoli in the oven for 15-20 minutes until the edges are tender and slightly charred.

  • 4

    While the broccoli roasts, rub the chicken breast with the remaining olive oil, garlic powder, salt, and pepper.

  • 5

    Place the chicken on the grill and cook for 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 6

    Remove the chicken from the grill and let it rest for 3 minutes before slicing.

  • 7

    Plate the chicken and roasted broccoli, then drizzle everything with fresh lemon juice before serving.

Grilled Chicken Breast with Roasted Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Lemon

Tender chicken breast grilled with zesty lemon and garlic, served alongside oven-roasted broccoli florets for a satisfying crunch.

NUTRITION

236kcal
Protein
30.7g
Fat
7.9g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1.5 cups Broccoli florets

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and prepare a grill or grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with half of the olive oil, salt, and pepper on a rimmed baking sheet.

  • 3

    Roast the broccoli in the oven for 15-20 minutes until the edges are tender and slightly charred.

  • 4

    While the broccoli roasts, rub the chicken breast with the remaining olive oil, garlic powder, salt, and pepper.

  • 5

    Place the chicken on the grill and cook for 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 6

    Remove the chicken from the grill and let it rest for 3 minutes before slicing.

  • 7

    Plate the chicken and roasted broccoli, then drizzle everything with fresh lemon juice before serving.