YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Sautéed Spinach
Pan-scrambled egg whites and lean turkey sausage tossed with wilted spinach and peppers, finished with a slice of creamy avocado.
INGREDIENTS
0.75 cup Egg Whites
1.5 ounces Turkey Sausage Breakfast Links
2 cups Fresh Spinach
0.5 medium Avocado
0.85 tablespoon Extra Virgin Olive Oil
0.33 cup Red Bell Pepper
PREPARATION
Dice the red bell pepper into small pieces and slice the turkey sausage links into rounds.
Heat the olive oil in a medium non-stick skillet over medium heat.
Add the turkey sausage and bell peppers to the skillet and sauté for 3-4 minutes until the peppers are tender and the sausage is lightly browned.
Add the fresh spinach to the pan and cook for 1 minute until it begins to wilt.
Lower the heat slightly and pour in the egg whites.
Gently stir the mixture with a spatula, scrambling the egg whites until they are fully set and opaque.
Season with a pinch of sea salt and black pepper if desired.
Transfer the scramble to a plate and top with freshly sliced avocado before serving.