Name: Seared Salmon with Roasted Broccoli and Lemon Tahini Drizzle
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Salmon Fillet; 2 cups Broccoli Florets; 2 teaspoons Tahini; 1 teaspoon Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 1 clove Garlic, minced

Seared Salmon with Roasted Broccoli and Lemon Tahini Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Salmon with Roasted Broccoli and Lemon Tahini Drizzle

Pan-seared salmon and oven-roasted broccoli florets finished with a creamy lemon-garlic tahini sauce and a sprinkle of toasted sesame seeds.

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NUTRITION

Protein

41.2g

Fat

27.9g

Carbs

16.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

2 cups Broccoli Florets

2 teaspoons Tahini

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic, minced

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Toss the broccoli florets with olive oil, sea salt, and black pepper on the prepared baking sheet.
3
Roast the broccoli for 15-20 minutes until the edges are tender and slightly charred.
4
While broccoli roasts, pat the salmon dry with a paper towel and season both sides with salt and pepper.
5
Heat a non-stick skillet over medium-high heat and place the salmon skin-side down, searing for 4-5 minutes until the skin is crisp.
6
Flip the salmon carefully and cook for an additional 2-3 minutes until it reaches your desired level of doneness.
7
In a small bowl, whisk together the tahini, lemon juice, minced garlic, and a teaspoon of warm water until the sauce is smooth and pourable.
8
Plate the seared salmon alongside the roasted broccoli and drizzle the lemon tahini sauce over the entire dish before serving.