Chocolate Protein Crunch Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Crunch Bites

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Crunch Bites

Chilled chocolate protein bites featuring a satisfyingly bitter cacao nib crunch and a velvety, rich cocoa finish.

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NUTRITION

358kcal
Protein
72.3g
Fat
6.1g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

2.75 scoop chocolate whey protein isolate

0.5 tbsp cacao nibs

1 tbsp unsweetened cocoa powder

2 tbsp water

0.13 tsp sea salt

1 tsp liquid monk fruit sweetener

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the chocolate whey protein isolate, unsweetened cocoa powder, and sea salt until the dry mixture is uniform.

  • 2

    Add the liquid monk fruit sweetener and one tablespoon of water to the bowl, stirring vigorously to begin forming a thick paste.

  • 3

    Slowly incorporate the second tablespoon of water, adding only enough to reach a dense, dough-like consistency that is pliable but not sticky.

  • 4

    Gently fold in the cacao nibs to ensure they are evenly distributed, providing a robust and earthy crunch in every bite.

  • 5

    Roll the protein dough into small, uniform rounds or press it into a single flat disc on a piece of parchment paper.

  • 6

    Place the bites in the freezer for 10 minutes to allow the texture to set into a firm, fudge-like consistency before serving.

Chocolate Protein Crunch Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Crunch Bites

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Crunch Bites

Chilled chocolate protein bites featuring a satisfyingly bitter cacao nib crunch and a velvety, rich cocoa finish.

NUTRITION

358kcal
Protein
72.3g
Fat
6.1g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

2.75 scoop chocolate whey protein isolate

0.5 tbsp cacao nibs

1 tbsp unsweetened cocoa powder

2 tbsp water

0.13 tsp sea salt

1 tsp liquid monk fruit sweetener

PREPARATION

  • 1

    In a small mixing bowl, whisk together the chocolate whey protein isolate, unsweetened cocoa powder, and sea salt until the dry mixture is uniform.

  • 2

    Add the liquid monk fruit sweetener and one tablespoon of water to the bowl, stirring vigorously to begin forming a thick paste.

  • 3

    Slowly incorporate the second tablespoon of water, adding only enough to reach a dense, dough-like consistency that is pliable but not sticky.

  • 4

    Gently fold in the cacao nibs to ensure they are evenly distributed, providing a robust and earthy crunch in every bite.

  • 5

    Roll the protein dough into small, uniform rounds or press it into a single flat disc on a piece of parchment paper.

  • 6

    Place the bites in the freezer for 10 minutes to allow the texture to set into a firm, fudge-like consistency before serving.