Turkey and Bell Pepper Skewers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Turkey and Bell Pepper Skewers

YOUR SOLIN GENERATED RECIPE

Turkey and Bell Pepper Skewers

Grilled turkey breast and vibrant bell peppers are charred to perfection, then paired with a bright, zesty lemon-herb yogurt dip for a refreshing finish.

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NUTRITION

434kcal
Protein
45.3g
Fat
16.8g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Turkey breast

1 medium Red bell pepper

1 medium Green bell pepper

0.5 medium Red onion

1 tbsp Olive oil

1 tsp Dried oregano

1 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Lemon juice

0.25 cup Greek yogurt

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PREPARATION

  • 1

    Cut the turkey breast into 1-inch cubes and chop the red bell pepper, green bell pepper, and red onion into similarly sized pieces.

  • 2

    In a medium bowl, whisk together the olive oil, half of the lemon juice, dried oregano, garlic powder, sea salt, and black pepper.

  • 3

    Add the turkey cubes and vegetables to the bowl, tossing thoroughly until every piece is well coated in the marinade.

  • 4

    Thread the turkey and vegetables onto skewers, alternating between the protein and the different colored produce for even cooking.

  • 5

    Preheat a grill pan or outdoor grill to medium-high heat and cook the skewers for 4-5 minutes per side until the turkey is cooked through and the vegetables are tender.

  • 6

    In a small ramekin, stir together the Greek yogurt with the remaining lemon juice and a pinch of oregano to serve as a high-protein dipping sauce.

Turkey and Bell Pepper Skewers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Turkey and Bell Pepper Skewers

YOUR SOLIN GENERATED RECIPE

Turkey and Bell Pepper Skewers

Grilled turkey breast and vibrant bell peppers are charred to perfection, then paired with a bright, zesty lemon-herb yogurt dip for a refreshing finish.

NUTRITION

434kcal
Protein
45.3g
Fat
16.8g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Turkey breast

1 medium Red bell pepper

1 medium Green bell pepper

0.5 medium Red onion

1 tbsp Olive oil

1 tsp Dried oregano

1 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Lemon juice

0.25 cup Greek yogurt

PREPARATION

  • 1

    Cut the turkey breast into 1-inch cubes and chop the red bell pepper, green bell pepper, and red onion into similarly sized pieces.

  • 2

    In a medium bowl, whisk together the olive oil, half of the lemon juice, dried oregano, garlic powder, sea salt, and black pepper.

  • 3

    Add the turkey cubes and vegetables to the bowl, tossing thoroughly until every piece is well coated in the marinade.

  • 4

    Thread the turkey and vegetables onto skewers, alternating between the protein and the different colored produce for even cooking.

  • 5

    Preheat a grill pan or outdoor grill to medium-high heat and cook the skewers for 4-5 minutes per side until the turkey is cooked through and the vegetables are tender.

  • 6

    In a small ramekin, stir together the Greek yogurt with the remaining lemon juice and a pinch of oregano to serve as a high-protein dipping sauce.