Name: Herb-Grilled Chicken and Berry Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 1 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Extra virgin olive oil; 3 cup Mixed baby greens; 0.5 cup Strawberries; 0.25 cup Blueberries; 1 tbsp Balsamic vinegar; 1 tbsp Slivered almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Berry Salad

Herb-marinated chicken breast grilled until juicy and sliced over a crisp bed of mixed greens, vibrant berries, and crunchy almonds with a light balsamic drizzle.

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NUTRITION

Protein

47.0g

Fat

22.9g

Carbs

19.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Extra virgin olive oil

3 cup Mixed baby greens

0.5 cup Strawberries

0.25 cup Blueberries

1 tbsp Balsamic vinegar

1 tbsp Slivered almonds

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PREPARATION

1
Season the chicken breast evenly with dried oregano, sea salt, and black pepper.
2
Heat a grill pan or heavy skillet over medium-high heat and add 0.5 tablespoons of the olive oil.
3
Grill the chicken for 6 to 7 minutes per side until it is cooked through and develops a golden-brown crust.
4
While the chicken rests for a few minutes, combine the mixed baby greens, strawberries, and blueberries in a large serving bowl.
5
In a small jar or bowl, whisk together the remaining 0.5 tablespoons of olive oil and the balsamic vinegar to create a light dressing.
6
Slice the rested chicken into thin strips and arrange them over the bed of greens and berries.
7
Drizzle the balsamic dressing over the top and garnish with slivered almonds for a satisfying crunch.