Name: Buffalo Ranch Chicken Wraps with Celery Slaw
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 1 medium Whole wheat tortilla; 0.25 cup Nonfat Greek yogurt; 1 tsp Dried dill; 0.5 tsp Garlic powder; 1 tsp Apple cider vinegar; 2 tbsp Buffalo hot sauce; 0.5 cup Celery; 0.25 cup Shredded carrots; 0.25 whole Avocado; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Buffalo Ranch Chicken Wraps with Celery Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buffalo Ranch Chicken Wraps with Celery Slaw

Tender chicken breast tossed in zesty buffalo sauce and wrapped in a warm tortilla with a crisp, refreshing celery slaw and creamy yogurt ranch.

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NUTRITION

Protein

56.1g

Fat

16.9g

Carbs

37.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 medium Whole wheat tortilla

0.25 cup Nonfat Greek yogurt

1 tsp Dried dill

0.5 tsp Garlic powder

1 tsp Apple cider vinegar

2 tbsp Buffalo hot sauce

0.5 cup Celery

0.25 cup Shredded carrots

0.25 whole Avocado

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Season the chicken breast with sea salt, black pepper, and garlic powder, then grill or pan-sear until fully cooked and juices run clear.
2
Shred or dice the cooked chicken and toss it in a small bowl with the buffalo hot sauce until evenly coated.
3
In another bowl, whisk together the Greek yogurt, dried dill, and apple cider vinegar to create a clean, high-protein ranch dressing.
4
Thinly slice the celery and combine it with the shredded carrots in a small bowl, tossing with one tablespoon of the yogurt ranch.
5
Lay the tortilla flat, spread the remaining ranch in the center, and layer on the buffalo chicken, celery slaw, and sliced avocado.
6
Fold in the sides and roll the tortilla tightly before slicing in half to serve.