NUTRITION

SERVINGS

INGREDIENTS

8 oz ground beef (93% lean)

0.5 medium sweet potato

0.25 tbsp extra virgin olive oil

0.5 cup yellow onion

0.5 cup red bell pepper

1 tsp garlic powder

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

• 1

  Peel the sweet potato and cut it into small, uniform half-inch cubes to ensure even cooking.

• 2

  Heat the olive oil in a large cast-iron or non-stick skillet over medium heat.

• 3

  Add the diced sweet potatoes to the skillet and cook for 10-12 minutes, stirring occasionally, until they are tender and golden brown on the edges.

• 4

  Stir in the diced yellow onion and red bell pepper, sautéing for an additional 5 minutes until the vegetables have softened.

• 5

  Push the vegetable mixture to the outer edges of the pan and place the ground beef in the center.

• 6

  Cook the beef for 5-7 minutes, breaking it into small crumbles with a spatula, until it is completely browned and cooked through.

• 7

  Sprinkle the garlic powder, smoked paprika, sea salt, and black pepper over the entire skillet and toss well to combine all flavors.

• 8

  Remove from heat and garnish with finely chopped fresh parsley before serving warm.