NUTRITION

SERVINGS

INGREDIENTS

5 oz Beef sirloin strips

1 cup Cremini mushrooms

0.25 cup Yellow onion

1 clove Garlic

0.25 tbsp Extra virgin olive oil

0.5 cup Beef broth

0.25 cup Plain Greek yogurt

0.25 cup Egg noodles

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh parsley

PREPARATION

• 1

  Boil a pot of water and cook the egg noodles according to package directions; drain and set aside.

• 2

  Heat the extra virgin olive oil in a large skillet over medium-high heat.

• 3

  Season the beef sirloin strips with half of the sea salt and black pepper, then sear in the skillet until browned, about 2-3 minutes per side.

• 4

  Remove the beef from the pan and set it aside on a plate.

• 5

  In the same skillet, add the diced yellow onion and sliced cremini mushrooms, sautéing until the mushrooms release their moisture and turn golden brown.

• 6

  Stir in the minced garlic and cook for 30 seconds until fragrant.

• 7

  Pour in the beef broth to deglaze the pan, using a wooden spoon to scrape up any browned bits from the bottom.

• 8

  Reduce the heat to low and stir in the plain Greek yogurt until a smooth, creamy sauce forms.

• 9

  Return the beef to the skillet, season with the remaining salt and pepper, and toss to coat thoroughly in the sauce.

• 10

  Serve the beef and mushroom mixture over the cooked egg noodles and garnish with chopped fresh parsley.