Name: BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz cooked chicken breast; 0.5 medium sprouted grain tortilla; 1 tbsp no-sugar-added BBQ sauce; 0.5 oz part-skim shredded mozzarella cheese; 2 tbsp non-fat plain Greek yogurt; 0.25 tsp dried dill; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.13 tsp sea salt; 2 tbsp diced red onion; 1 tbsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Ranch Chicken Pizza

Crispy sprouted grain tortilla topped with tangy BBQ chicken and melted mozzarella, finished with a creamy herb-infused ranch drizzle.

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NUTRITION

Protein

52.9g

Fat

9.4g

Carbs

23.2g

SERVINGS

1 serving

INGREDIENTS

5 oz cooked chicken breast

0.5 medium sprouted grain tortilla

1 tbsp no-sugar-added BBQ sauce

0.5 oz part-skim shredded mozzarella cheese

2 tbsp non-fat plain Greek yogurt

0.25 tsp dried dill

0.25 tsp garlic powder

0.25 tsp onion powder

0.13 tsp sea salt

2 tbsp diced red onion

1 tbsp fresh cilantro

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PREPARATION

1
Preheat your oven to 400°F.
2
Place the sprouted grain tortilla on a baking sheet and toast for 3 minutes per side until it begins to crisp.
3
In a small bowl, whisk together the Greek yogurt, dried dill, garlic powder, onion powder, and sea salt to create the healthy ranch dressing.
4
Spread the no-sugar-added BBQ sauce evenly over the surface of the toasted tortilla.
5
Distribute the shredded chicken and diced red onion over the sauce, then sprinkle with the shredded mozzarella cheese.
6
Bake the pizza for 5 to 7 minutes until the cheese is melted and slightly golden.
7
Remove from the oven, drizzle with the prepared yogurt ranch, and garnish with fresh cilantro before slicing.