Name: Crispy Baked Salmon with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Sockeye Salmon fillet; 0.5 cup cooked Quinoa; 1 cup Broccoli florets; 0.5 tablespoon Almond Meal; 0.5 teaspoon Olive Oil; 0.5 tablespoon Feta Cheese; 1 teaspoon Lemon Juice

Crispy Baked Salmon with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Baked Salmon with Roasted Broccoli and Quinoa

Oven-baked sockeye salmon with a nutty almond crust, paired with fluffy quinoa and charred broccoli for a satisfying crunch.

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NUTRITION

Protein

41.2g

Fat

14.4g

Carbs

26.9g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Sockeye Salmon fillet

0.5 cup cooked Quinoa

1 cup Broccoli florets

0.5 tablespoon Almond Meal

0.5 teaspoon Olive Oil

0.5 tablespoon Feta Cheese

1 teaspoon Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with olive oil and a pinch of sea salt, then spread them onto one side of the baking sheet.
3
Pat the salmon fillet dry and press the almond meal onto the top of the fish to create a thin crust.
4
Place the salmon on the other side of the baking sheet and bake for 12 to 15 minutes until the salmon is opaque and the broccoli is slightly charred.
5
Warm the pre-cooked quinoa and fluff it with a fork.
6
Plate the quinoa and top it with the roasted broccoli and the almond-crusted salmon.
7
Finish the dish with a squeeze of fresh lemon juice and a sprinkle of crumbled feta cheese.