Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Greek Yogurt; 1.3 scoops Whey Protein Isolate; 0.25 cup Mixed Berries; 0.5 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whip together creamy non-fat Greek yogurt and vanilla protein powder into a fluffy mousse topped with a handful of fresh, juicy berries.

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NUTRITION

Protein

52.3g

Fat

0.6g

Carbs

10.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

1.3 scoops Whey Protein Isolate

0.25 cup Mixed Berries

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the cold non-fat Greek yogurt into a medium-sized chilled mixing bowl.
2
Add the vanilla extract and slowly sift in the whey protein isolate to prevent clumping.
3
Using a hand mixer or a vigorous whisk, beat the mixture for 2-3 minutes until it reaches a light, mousse-like consistency.
4
Fold in half of the mixed berries gently with a spatula.
5
Transfer the mousse into a glass bowl or ramekin.
6
Top with the remaining berries and serve immediately, or chill for 10 minutes to allow the texture to firm up further.