NUTRITION

SERVINGS

INGREDIENTS

3 large eggs

1 cup egg whites

1 cup red bell pepper

1 cup zucchini

0.5 cup red onion

0.5 tbsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tbsp nutritional yeast

1 cup baby spinach

PREPARATION

• 1

  Preheat your oven to 400°F and lightly grease a standard rimmed sheet pan with a small amount of oil.

• 2

  Spread the diced red bell pepper, zucchini, and red onion across the pan, then toss with the olive oil, sea salt, black pepper, and garlic powder.

• 3

  Roast the vegetables for 12 minutes until they are slightly softened and fragrant.

• 4

  While the vegetables are roasting, whisk together the whole eggs, egg whites, and nutritional yeast in a large bowl until well combined.

• 5

  Remove the pan from the oven, scatter the baby spinach over the hot vegetables, and carefully pour the egg mixture evenly over the entire pan.

• 6

  Return the pan to the oven and bake for an additional 10 to 12 minutes until the eggs are fully set and the edges are lightly golden.