Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Pan-scrambled egg whites with savory turkey sausage and baby spinach, served alongside sprouted grain toast and buttery avocado.

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NUTRITION

460kcal
Protein
34.3g
Fat
25g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

150g Liquid Egg Whites

2 oz Turkey Sausage links, sliced

2 cups Fresh Baby Spinach

2 tsp Extra Virgin Olive Oil

1/4 Fresh Avocado, sliced

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and sauté until lightly browned and heated through.

  • 3

    Toss in the baby spinach and cook for 1-2 minutes until just wilted.

  • 4

    Pour the liquid egg whites into the skillet and stir gently with a spatula until the eggs are fully set and fluffy.

  • 5

    While the eggs cook, toast the sprouted grain bread until golden and crisp.

  • 6

    Plate the scramble alongside the toast and top with the fresh avocado slices.

  • 7

    Season with a pinch of sea salt and cracked black pepper to taste.

Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Pan-scrambled egg whites with savory turkey sausage and baby spinach, served alongside sprouted grain toast and buttery avocado.

NUTRITION

460kcal
Protein
34.3g
Fat
25g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

150g Liquid Egg Whites

2 oz Turkey Sausage links, sliced

2 cups Fresh Baby Spinach

2 tsp Extra Virgin Olive Oil

1/4 Fresh Avocado, sliced

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and sauté until lightly browned and heated through.

  • 3

    Toss in the baby spinach and cook for 1-2 minutes until just wilted.

  • 4

    Pour the liquid egg whites into the skillet and stir gently with a spatula until the eggs are fully set and fluffy.

  • 5

    While the eggs cook, toast the sprouted grain bread until golden and crisp.

  • 6

    Plate the scramble alongside the toast and top with the fresh avocado slices.

  • 7

    Season with a pinch of sea salt and cracked black pepper to taste.