Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 2 tbsp Slivered Almonds; 1 tbsp Chia Seeds; 1 tsp Raw Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with slivered almonds for a satisfying crunch.

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NUTRITION

Protein

41.6g

Fat

12.8g

Carbs

34.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

2 tbsp Slivered Almonds

1 tbsp Chia Seeds

1 tsp Raw Honey

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PREPARATION

1
Whisk together the Greek yogurt and protein powder in a small bowl until the texture is smooth and creamy.
2
Layer half of the protein-packed yogurt into a glass or jar to begin the base.
3
Add a handful of mixed berries and a sprinkle of chia seeds for fiber and texture.
4
Repeat the layers with the remaining yogurt and berries.
5
Finish the parfait by topping it with slivered almonds and a light drizzle of honey.