NUTRITION

SERVINGS

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus

0.5 tbsp Olive oil

1 tbsp Lemon juice

1 tsp Lemon zest

1 clove Garlic

1 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Wash the asparagus and trim away the tough, woody ends, then spread the spears across one half of the prepared baking sheet.

• 3

  Place the salmon fillet on the other half of the baking sheet, ensuring it is patted dry with a paper towel.

• 4

  In a small glass bowl, whisk together the olive oil, fresh lemon juice, lemon zest, minced garlic, and dried oregano until well combined.

• 5

  Drizzle the lemon-herb mixture evenly over both the salmon and the asparagus, then season everything with the sea salt and black pepper.

• 6

  Bake in the center of the oven for 12-15 minutes, or until the salmon is opaque and flakes easily with a fork and the asparagus is tender.

• 7

  Remove from the oven and garnish with fresh chopped parsley before serving immediately.