Name: Ground Beef Stuffed Bell Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 2 medium bell peppers; 1 cup cauliflower rice; 0.5 cup tomato sauce; 0.25 cup yellow onion; 1 tsp garlic; 0 tsp olive oil; 0.5 tsp sea salt; 0.25 tsp black pepper; 1 tsp dried oregano; 1 tbsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef Stuffed Bell Peppers

Oven-roasted bell peppers filled with a savory blend of lean ground beef and cauliflower rice, simmered in a zesty tomato sauce for a tender and satisfying bite.

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NUTRITION

Protein

52g

Fat

26.3g

Carbs

32.4g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

2 medium bell peppers

1 cup cauliflower rice

0.5 cup tomato sauce

0.25 cup yellow onion

1 tsp garlic

0 tsp olive oil

0.5 tsp sea salt

0.25 tsp black pepper

1 tsp dried oregano

1 tbsp fresh parsley

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PREPARATION

1
Preheat oven to 375°F and prepare a baking dish.
2
Slice the tops off the bell peppers and remove the seeds and internal ribs.
3
Heat olive oil in a large skillet over medium-high heat and sauté the onion and garlic until translucent.
4
Add the ground beef to the skillet and cook until browned, breaking it apart with a spoon.
5
Stir in the cauliflower rice, tomato sauce, sea salt, black pepper, and dried oregano, then simmer for 5 minutes.
6
Spoon the beef and cauliflower mixture into the hollowed bell peppers and place them in the baking dish.
7
Cover the dish with aluminum foil and bake for 30 minutes.
8
Remove the foil and bake for an additional 10 minutes until the peppers are tender and the filling is bubbly.
9
Garnish with chopped fresh parsley before serving.