Name: Blueberry Almond Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 0.75 cup non-fat Greek yogurt; 1 scoop vanilla protein powder; 1 tbsp chia seeds; 0.5 cup unsweetened almond milk; 0.5 cup fresh blueberries; 1 tbsp sliced almonds; 0.25 tsp ground cinnamon; 0.25 tsp vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Blueberry Almond Overnight Oats

Creamy oats soaked in almond milk and Greek yogurt, layered with juicy blueberries and crunchy toasted almonds for a satisfying start.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

52.7g

Fat

12.4g

Carbs

55.4g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup non-fat Greek yogurt

1 scoop vanilla protein powder

1 tbsp chia seeds

0.5 cup unsweetened almond milk

0.5 cup fresh blueberries

1 tbsp sliced almonds

0.25 tsp ground cinnamon

0.25 tsp vanilla extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a glass mason jar, combine the almond milk, Greek yogurt, vanilla protein powder, chia seeds, cinnamon, and vanilla extract, whisking until the protein powder is fully dissolved.
2
Add the rolled oats to the jar and stir well to ensure every oat is coated and submerged in the liquid.
3
Gently fold in half of the fresh blueberries, pressing them slightly into the mixture.
4
Secure the lid tightly and place the jar in the refrigerator for at least 4 hours, or ideally overnight, to allow the chia seeds and oats to thicken.
5
When ready to eat, give the oats a quick stir and garnish with the remaining fresh blueberries and sliced almonds for a delightful texture.