Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Shelled Hemp Hearts; 1 tablespoon Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whisked with vanilla protein and layered with fresh berries, topped with nutty hemp hearts and toasted slivered almonds.

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NUTRITION

Protein

41.8g

Fat

10.2g

Carbs

28.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Shelled Hemp Hearts

1 tablespoon Slivered Almonds

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PREPARATION

1
Whisk the Greek yogurt and protein powder in a small bowl until completely smooth.
2
Place half of the yogurt mixture into a glass or jar.
3
Add a layer of mixed berries over the yogurt.
4
Top with the remaining yogurt mixture and the rest of the berries.
5
Finish by sprinkling with hemp hearts and slivered almonds for a satisfying crunch.