Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Pan-scrambled egg whites tossed with savory turkey sausage and wilted baby spinach, finished with creamy avocado slices.

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NUTRITION

399kcal
Protein
33.8g
Fat
24.7g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Turkey Sausage

2 cups Spinach

0.5 medium Avocado

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage and cook until lightly browned.

  • 3

    Toss in the fresh spinach and sauté until just wilted.

  • 4

    Pour the egg whites into the pan and stir gently until fully set and fluffy.

  • 5

    Transfer to a plate and top with the fresh avocado slices.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Pan-scrambled egg whites tossed with savory turkey sausage and wilted baby spinach, finished with creamy avocado slices.

NUTRITION

399kcal
Protein
33.8g
Fat
24.7g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Turkey Sausage

2 cups Spinach

0.5 medium Avocado

1 teaspoon Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage and cook until lightly browned.

  • 3

    Toss in the fresh spinach and sauté until just wilted.

  • 4

    Pour the egg whites into the pan and stir gently until fully set and fluffy.

  • 5

    Transfer to a plate and top with the fresh avocado slices.