Name: Scrambled Egg Whites with Turkey Sausage and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2/3 cup Egg Whites; 1.5 oz Turkey Sausage; 2 cups Baby Spinach; 1/2 medium Avocado; 0.85 tbsp Avocado Oil

Scrambled Egg Whites with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Turkey Sausage and Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted baby spinach, finished with a side of buttery avocado.

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NUTRITION

Protein

29.7g

Fat

28.5g

Carbs

10.7g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

1.5 oz Turkey Sausage

2 cups Baby Spinach

1/2 medium Avocado

0.85 tbsp Avocado Oil

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium heat.
2
Slice turkey sausage into rounds and brown in the skillet for 3-4 minutes until golden.
3
Add baby spinach to the pan and sauté until just wilted.
4
Pour in the egg whites and scramble gently with a spatula until fully set and fluffy.
5
Serve immediately with fresh avocado slices on the side.