Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 10g Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tbsp Chia Seeds; 2 tbsp Sliced Almonds; 1 tsp Honey

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, topped with crunchy toasted almonds.

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NUTRITION

Protein

38g

Fat

10.2g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

10g Whey Protein Isolate

1/2 cup Mixed Berries

1 tbsp Chia Seeds

2 tbsp Sliced Almonds

1 tsp Honey

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and whey protein isolate until the mixture is completely smooth and creamy.
2
Stir in the honey to add a touch of natural sweetness.
3
Place half of the yogurt mixture into the bottom of a serving glass or mason jar.
4
Layer half of the mixed berries over the yogurt and sprinkle with half of the chia seeds.
5
Add the remaining yogurt mixture followed by the rest of the berries and chia seeds.
6
Finish by topping with the sliced almonds for a satisfyingly crunchy texture.