Name: Savory Beef and Mushroom Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 1.5 cup Sliced mushrooms; 0.5 cup Diced yellow onion; 2 cloves Garlic; 0.5 tbsp Extra virgin olive oil; 1 cup Fresh baby spinach; 1 tbsp Coconut aminos; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Dried thyme

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Beef and Mushroom Skillet

Lean ground beef and earthy mushrooms sautéed with aromatic garlic and thyme for a savory, protein-packed skillet meal that is deeply satisfying.

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NUTRITION

Protein

49.9g

Fat

32.4g

Carbs

16.9g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

1.5 cup Sliced mushrooms

0.5 cup Diced yellow onion

2 cloves Garlic

0.5 tbsp Extra virgin olive oil

1 cup Fresh baby spinach

1 tbsp Coconut aminos

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Dried thyme

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat until shimmering.
2
Add the ground beef to the skillet and cook until browned, using a spatula to break the meat into small crumbles.
3
Stir in the sliced mushrooms and diced onions, cooking for 5-7 minutes until the mushrooms are golden and the onions are translucent.
4
Add the minced garlic, sea salt, black pepper, and dried thyme, sautéing for 1 minute until the aromatics are fragrant.
5
Pour in the coconut aminos to deglaze the pan, scraping the bottom to incorporate any flavorful browned bits.
6
Add the fresh baby spinach and toss gently for 1 minute until just wilted.
7
Remove from heat and serve immediately while hot.