Name: Seared Salmon with Roasted Sweet Potatoes and Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.7 oz Wild Sockeye Salmon; 120g Sweet Potato; 150g Asparagus; 1 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 0.25 tsp Sea Salt; 0.25 tsp Black Pepper

Seared Salmon with Roasted Sweet Potatoes and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Salmon with Roasted Sweet Potatoes and Asparagus

Pan-seared wild salmon served with oven-roasted sweet potatoes and tender asparagus, finished with a squeeze of lemon and a sprinkle of flaky sea salt.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

45.8g

Fat

13.4g

Carbs

31.4g

SERVINGS

1 serving

INGREDIENTS

6.7 oz Wild Sockeye Salmon

120g Sweet Potato

150g Asparagus

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

0.25 tsp Sea Salt

0.25 tsp Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper
2
Peel and cube the sweet potato into half-inch pieces then toss with half of the olive oil and a pinch of salt
3
Spread the sweet potatoes on the baking sheet and roast for 20 minutes
4
Trim the woody ends off the asparagus and add them to the baking sheet with the remaining oil and roast for an additional 10 minutes
5
Season the salmon fillet with salt and pepper on both sides
6
Heat a non-stick skillet over medium-high heat and sear the salmon for 4 to 5 minutes per side until the skin is crispy and the flesh is opaque
7
Plate the salmon alongside the roasted vegetables and finish with a fresh squeeze of lemon juice