NUTRITION

SERVINGS

INGREDIENTS

2 cup shredded zucchini

4 oz ground turkey

1 large egg

0.25 cup chickpea flour

0.25 cup non-fat Greek yogurt

1 tbsp chopped fresh dill

1 tsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tsp avocado oil

PREPARATION

• 1

  Place the shredded zucchini in a clean kitchen towel and squeeze firmly to remove as much excess moisture as possible.

• 2

  In a large mixing bowl, combine the squeezed zucchini, ground turkey, egg, chickpea flour, garlic powder, and half of the salt and pepper.

• 3

  Stir the mixture until well combined and a thick batter forms.

• 4

  Heat the avocado oil in a large non-stick skillet over medium heat.

• 5

  Divide the batter into four equal portions, place them in the skillet, and flatten slightly with a spatula to form patties.

• 6

  Cook for 4 to 5 minutes per side until the fritters are golden brown and the turkey is cooked through.

• 7

  While the fritters cook, whisk together the Greek yogurt, fresh dill, lemon juice, and the remaining salt and pepper in a small bowl.

• 8

  Serve the warm fritters immediately topped with the chilled dill yogurt sauce.