Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled to perfection, served over fluffy quinoa and roasted broccoli with a savory charred finish.

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NUTRITION

410kcal
Protein
42.5g
Fat
15.2g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast, boneless skinless

0.55 cup Cooked Quinoa

1.5 cups Broccoli florets

2 tsp Extra Virgin Olive Oil

1 clove Garlic, minced

1/2 Lemon, juiced

Sea salt and black pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil, sea salt, and black pepper, then spread them in a single layer on the baking sheet.

  • 3

    Roast the broccoli for 15 to 20 minutes until the edges are crispy and slightly charred.

  • 4

    While the broccoli roasts, whisk together the remaining olive oil, lemon juice, minced garlic, salt, and pepper in a small bowl.

  • 5

    Brush the chicken breast with the lemon-garlic marinade and grill over medium-high heat for 6 to 7 minutes per side until fully cooked.

  • 6

    Let the chicken rest for a few minutes before slicing into strips.

  • 7

    Fluff the pre-cooked quinoa and place it in a bowl, topping it with the sliced grilled chicken and the roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled to perfection, served over fluffy quinoa and roasted broccoli with a savory charred finish.

NUTRITION

410kcal
Protein
42.5g
Fat
15.2g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast, boneless skinless

0.55 cup Cooked Quinoa

1.5 cups Broccoli florets

2 tsp Extra Virgin Olive Oil

1 clove Garlic, minced

1/2 Lemon, juiced

Sea salt and black pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil, sea salt, and black pepper, then spread them in a single layer on the baking sheet.

  • 3

    Roast the broccoli for 15 to 20 minutes until the edges are crispy and slightly charred.

  • 4

    While the broccoli roasts, whisk together the remaining olive oil, lemon juice, minced garlic, salt, and pepper in a small bowl.

  • 5

    Brush the chicken breast with the lemon-garlic marinade and grill over medium-high heat for 6 to 7 minutes per side until fully cooked.

  • 6

    Let the chicken rest for a few minutes before slicing into strips.

  • 7

    Fluff the pre-cooked quinoa and place it in a bowl, topping it with the sliced grilled chicken and the roasted broccoli.