NUTRITION

SERVINGS

INGREDIENTS

2 oz chickpea spaghetti

0.5 oz pancetta

1 large egg

3 large egg whites

1 tbsp grated parmesan cheese

1 clove garlic

0.25 tsp black pepper

0.25 tsp sea salt

PREPARATION

• 1

  Bring a large pot of water to a boil, add the sea salt, and cook the chickpea spaghetti according to package directions until al dente.

• 2

  While the pasta cooks, heat a large skillet over medium heat and sauté the diced pancetta until it becomes golden and crispy.

• 3

  Add the minced garlic to the skillet with the pancetta and cook for 1 minute until fragrant, then remove the skillet from the heat.

• 4

  In a small bowl, whisk together the whole egg, egg whites, grated parmesan cheese, and black pepper until the mixture is uniform.

• 5

  Reserve 0.25 cup of the pasta cooking water, then drain the spaghetti and add it directly to the skillet with the pancetta.

• 6

  Quickly pour the egg and cheese mixture over the hot pasta, tossing constantly with tongs to create a creamy, emulsified sauce using the residual heat.

• 7

  Add a splash of the reserved pasta water if needed to reach a silky consistency and serve immediately.