Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Chicken Breast; 0.5 cup cooked Quinoa; 1.5 cups Broccoli Florets; 1.5 teaspoons Extra Virgin Olive Oil; 1 clove Garlic; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled to juicy perfection, paired with fluffy quinoa and oven-roasted broccoli florets with a hint of toasted garlic.

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NUTRITION

Protein

44g

Fat

13.2g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli Florets

1.5 teaspoons Extra Virgin Olive Oil

1 clove Garlic

1 tablespoon Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the olive oil and minced garlic, then roast for 15-20 minutes until the edges are slightly charred.
3
Season the chicken breast with lemon juice, salt, pepper, and the remaining olive oil.
4
Grill the chicken over medium-high heat for 6-7 minutes per side until cooked through and juicy.
5
Fluff the cooked quinoa with a fork and serve alongside the grilled chicken and roasted broccoli.