NUTRITION

SERVINGS

INGREDIENTS

7 oz salmon fillet

2 medium red beets

1.5 tsp extra virgin olive oil

1 tbsp lemon juice

1 tbsp fresh dill

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

PREPARATION

• 1

  Preheat your oven to 400°F and line a small baking sheet with parchment paper.

• 2

  Peel the red beets and cut them into 1/2-inch cubes for even roasting.

• 3

  Toss the beet cubes with 0.5 tsp of olive oil and a pinch of the sea salt and black pepper.

• 4

  Spread the beets on the baking sheet and roast for 25-30 minutes until tender and slightly caramelized.

• 5

  While beets roast, pat the salmon fillet dry with a paper towel and season with garlic powder and the remaining salt and pepper.

• 6

  Heat the remaining 1 tsp of olive oil in a non-stick skillet over medium-high heat.

• 7

  Place the salmon in the pan and sear for 4-5 minutes until a golden-brown crust forms.

• 8

  Flip the fillet carefully and cook for an additional 3-4 minutes until the salmon is cooked through and flakes easily.

• 9

  Serve the salmon alongside the roasted beets, drizzling everything with fresh lemon juice and garnishing with chopped fresh dill.