Name: Grilled Chicken Breast with Crunchy Mixed Greens Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.4 oz Chicken Breast; 2 cups Mixed Greens; 1/2 cup Cucumber, sliced; 3 Radishes, sliced; 1 tbsp Sunflower Seeds; 2 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1 tsp Dijon Mustard

Grilled Chicken Breast with Crunchy Mixed Greens Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Mixed Greens Salad

Grilled chicken breast seasoned with oregano and lemon, served over a bed of crisp mixed greens and sliced radishes with a zesty citrus vinaigrette.

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NUTRITION

Protein

32.8g

Fat

17.9g

Carbs

8.6g

SERVINGS

1 serving

INGREDIENTS

4.4 oz Chicken Breast

2 cups Mixed Greens

1/2 cup Cucumber, sliced

3 Radishes, sliced

1 tbsp Sunflower Seeds

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tsp Dijon Mustard

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PREPARATION

1
Season the chicken breast with salt, pepper, and dried oregano.
2
Heat a grill or grill pan over medium-high heat and lightly coat with a small amount of oil.
3
Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
4
While the chicken is cooking, whisk together the olive oil, lemon juice, and Dijon mustard in a small bowl to create the dressing.
5
In a large bowl, combine the mixed greens, sliced cucumber, and sliced radishes.
6
Slice the grilled chicken into strips.
7
Toss the salad with the dressing, top with the sliced chicken and sunflower seeds, and serve immediately.