Name: Greek Yogurt Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 100 grams Non-fat Greek Yogurt; 5 grams Chocolate Whey Protein Powder; 1 tablespoon Unsweetened Cocoa Powder; 1 tablespoon Maple Syrup; 1 teaspoon Almond Butter; 1 teaspoon Chia Seeds; 1 teaspoon Cacao Nibs

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Chocolate Protein Pudding

Whipped Greek yogurt folded with rich cocoa and chocolate protein, chilled until set and finished with a sprinkle of crunchy cacao nibs.

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NUTRITION

Protein

17.4g

Fat

7.4g

Carbs

24.2g

SERVINGS

1 serving

INGREDIENTS

100 grams Non-fat Greek Yogurt

5 grams Chocolate Whey Protein Powder

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Maple Syrup

1 teaspoon Almond Butter

1 teaspoon Chia Seeds

1 teaspoon Cacao Nibs

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl and whisk until smooth and airy.
2
Sift in the cocoa powder and protein powder to ensure there are no clumps.
3
Add the maple syrup and almond butter, then stir vigorously until the mixture reaches a pudding-like consistency.
4
Fold in the chia seeds and let the mixture sit in the refrigerator for at least 15 minutes to allow the seeds to hydrate.
5
Serve chilled in a small glass or bowl, topped with the crunchy cacao nibs.