Steak and Eggs with Berry Medley

This is an example of a meal that Solin would create to include in your personalized meal plan.

Steak and Eggs with Berry Medley

YOUR SOLIN GENERATED RECIPE

Steak and Eggs with Berry Medley

Pan-seared lean sirloin and sunny-side-up eggs served with a vibrant, juicy berry medley for a balanced and energizing start to your day.

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NUTRITION

478kcal
Protein
46.5g
Fat
24.1g
Carbs
18.2g

SERVINGS

1 serving

INGREDIENTS

4 oz top sirloin steak

2 large eggs

1 tsp ghee

0.5 cup strawberries

0.5 cup blueberries

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Season the top sirloin steak on both sides with half of the sea salt and black pepper.

  • 2

    Heat a cast-iron skillet over medium-high heat and add the ghee to coat the surface.

  • 3

    Sear the steak for 3 to 4 minutes per side until it reaches your desired level of doneness.

  • 4

    Remove the steak from the pan and let it rest on a cutting board for 5 minutes before slicing against the grain.

  • 5

    In the same skillet, crack the eggs and cook them sunny-side up until the whites are set but the yolks remain runny.

  • 6

    Wash and slice the strawberries, then combine them with the blueberries in a small side bowl.

  • 7

    Plate the sliced steak alongside the eggs and serve immediately with the fresh berry medley.

Steak and Eggs with Berry Medley

This is an example of a meal that Solin would create to include in your personalized meal plan.

Steak and Eggs with Berry Medley

YOUR SOLIN GENERATED RECIPE

Steak and Eggs with Berry Medley

Pan-seared lean sirloin and sunny-side-up eggs served with a vibrant, juicy berry medley for a balanced and energizing start to your day.

NUTRITION

478kcal
Protein
46.5g
Fat
24.1g
Carbs
18.2g

SERVINGS

1 serving

INGREDIENTS

4 oz top sirloin steak

2 large eggs

1 tsp ghee

0.5 cup strawberries

0.5 cup blueberries

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Season the top sirloin steak on both sides with half of the sea salt and black pepper.

  • 2

    Heat a cast-iron skillet over medium-high heat and add the ghee to coat the surface.

  • 3

    Sear the steak for 3 to 4 minutes per side until it reaches your desired level of doneness.

  • 4

    Remove the steak from the pan and let it rest on a cutting board for 5 minutes before slicing against the grain.

  • 5

    In the same skillet, crack the eggs and cook them sunny-side up until the whites are set but the yolks remain runny.

  • 6

    Wash and slice the strawberries, then combine them with the blueberries in a small side bowl.

  • 7

    Plate the sliced steak alongside the eggs and serve immediately with the fresh berry medley.