Name: Garlic Shrimp with Zucchini Noodles
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz large shrimp; 2 medium zucchini; 1 tbsp extra virgin olive oil; 0.5 tbsp ghee; 3 cloves garlic; 0.25 tsp red pepper flakes; 0.5 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh lemon juice; 1 tbsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Shrimp with Zucchini Noodles

Sautéed shrimp and crisp zucchini noodles tossed in a fragrant garlic-butter sauce for a light and vibrant gluten-free dinner.

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NUTRITION

Protein

55.0g

Fat

23.9g

Carbs

20.3g

SERVINGS

1 serving

INGREDIENTS

8 oz large shrimp

2 medium zucchini

1 tbsp extra virgin olive oil

0.5 tbsp ghee

3 cloves garlic

0.25 tsp red pepper flakes

0.5 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh lemon juice

1 tbsp fresh parsley

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PREPARATION

1
Spiralize the zucchini into thin noodles and set them on a paper towel to drain excess moisture.
2
Pat the shrimp dry with paper towels and season them with half of the salt and pepper.
3
Heat the olive oil and ghee in a large skillet over medium-high heat until the fat is shimmering.
4
Add the shrimp to the skillet in a single layer and sear for 2 minutes per side until they turn pink and opaque.
5
Remove the cooked shrimp from the pan and set them aside on a plate.
6
In the same skillet, add the minced garlic and red pepper flakes, sautéing for about 30 seconds until the aroma is released.
7
Toss the zucchini noodles into the skillet and cook for 2 to 3 minutes until they are just tender but still have a slight crunch.
8
Return the shrimp to the pan, drizzle with lemon juice, and sprinkle with the remaining salt and pepper.
9
Toss everything together to coat the noodles in the sauce and garnish with chopped parsley before serving.