Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 2 tsp Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa and roasted broccoli with a hint of charred garlic.

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NUTRITION

Protein

43.4g

Fat

15.3g

Carbs

28.2g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 tsp Extra Virgin Olive Oil

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PREPARATION

1
Preheat oven to 400°F and heat grill to medium-high.
2
Toss broccoli florets with one teaspoon of olive oil, salt, and pepper.
3
Roast broccoli for 15-20 minutes until the edges are crispy.
4
Season chicken with salt, pepper, and dried oregano.
5
Grill chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
6
Toss cooked quinoa with the remaining teaspoon of olive oil and a squeeze of fresh lemon.
7
Slice the chicken and serve over the quinoa with the roasted broccoli.