Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Fluffy eggs scrambled with creamy cottage cheese and fresh spinach, served with crispy turkey bacon and toasted sprouted grain bread for a satisfying, protein-packed start.

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NUTRITION

402kcal
Protein
34.9g
Fat
20.9g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

2 tablespoons Egg Whites

1/4 cup Low-Fat Cottage Cheese (2%)

2 slices Turkey Bacon

1 cup Fresh Spinach

1 teaspoon Avocado Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Whisk the whole eggs, egg whites, and cottage cheese in a small bowl until well combined and slightly frothy.

  • 2

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispness, then remove and set aside.

  • 3

    Add the avocado oil to the same skillet and sauté the fresh spinach for about 1 minute until just wilted.

  • 4

    Reduce the heat to medium-low and pour the egg and cottage cheese mixture into the skillet with the spinach.

  • 5

    Stir gently and continuously with a silicone spatula until the eggs are set into soft, creamy curds.

  • 6

    Toast the sprouted grain bread until golden and serve immediately alongside the scramble and turkey bacon.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Fluffy eggs scrambled with creamy cottage cheese and fresh spinach, served with crispy turkey bacon and toasted sprouted grain bread for a satisfying, protein-packed start.

NUTRITION

402kcal
Protein
34.9g
Fat
20.9g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

2 tablespoons Egg Whites

1/4 cup Low-Fat Cottage Cheese (2%)

2 slices Turkey Bacon

1 cup Fresh Spinach

1 teaspoon Avocado Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Whisk the whole eggs, egg whites, and cottage cheese in a small bowl until well combined and slightly frothy.

  • 2

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispness, then remove and set aside.

  • 3

    Add the avocado oil to the same skillet and sauté the fresh spinach for about 1 minute until just wilted.

  • 4

    Reduce the heat to medium-low and pour the egg and cottage cheese mixture into the skillet with the spinach.

  • 5

    Stir gently and continuously with a silicone spatula until the eggs are set into soft, creamy curds.

  • 6

    Toast the sprouted grain bread until golden and serve immediately alongside the scramble and turkey bacon.