Turmeric-Spiced Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Turmeric-Spiced Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Turmeric-Spiced Salmon with Roasted Vegetables

Oven-roasted salmon fillet seasoned with vibrant turmeric and garlic, served alongside a colorful medley of tender-crisp broccoli and cauliflower.

Try 7 days free, then $12.99 / mo.

NUTRITION

541kcal
Protein
45.8g
Fat
34.5g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

0.5 tbsp extra virgin olive oil

0.5 tsp ground turmeric

0.25 tsp black pepper

0.25 tsp sea salt

0.5 tsp garlic powder

1 cup broccoli florets

1 cup cauliflower florets

1 tbsp lemon juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    In a medium bowl, toss the broccoli and cauliflower florets with half of the olive oil and a small pinch of sea salt.

  • 3

    Spread the vegetables in a single layer on one side of the prepared baking sheet.

  • 4

    Pat the salmon fillet dry with a paper towel and rub the remaining olive oil over all sides.

  • 5

    In a small ramekin, mix the turmeric, black pepper, garlic powder, and remaining sea salt, then press the spice mixture firmly onto the top of the salmon.

  • 6

    Place the salmon fillet on the other side of the baking sheet.

  • 7

    Roast in the center of the oven for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork and the vegetables are tender.

  • 8

    Remove from the oven and immediately drizzle the fresh lemon juice over the salmon and roasted vegetables before serving.

Turmeric-Spiced Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Turmeric-Spiced Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Turmeric-Spiced Salmon with Roasted Vegetables

Oven-roasted salmon fillet seasoned with vibrant turmeric and garlic, served alongside a colorful medley of tender-crisp broccoli and cauliflower.

NUTRITION

541kcal
Protein
45.8g
Fat
34.5g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

0.5 tbsp extra virgin olive oil

0.5 tsp ground turmeric

0.25 tsp black pepper

0.25 tsp sea salt

0.5 tsp garlic powder

1 cup broccoli florets

1 cup cauliflower florets

1 tbsp lemon juice

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    In a medium bowl, toss the broccoli and cauliflower florets with half of the olive oil and a small pinch of sea salt.

  • 3

    Spread the vegetables in a single layer on one side of the prepared baking sheet.

  • 4

    Pat the salmon fillet dry with a paper towel and rub the remaining olive oil over all sides.

  • 5

    In a small ramekin, mix the turmeric, black pepper, garlic powder, and remaining sea salt, then press the spice mixture firmly onto the top of the salmon.

  • 6

    Place the salmon fillet on the other side of the baking sheet.

  • 7

    Roast in the center of the oven for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork and the vegetables are tender.

  • 8

    Remove from the oven and immediately drizzle the fresh lemon juice over the salmon and roasted vegetables before serving.