Name: Slow-Cooked Pork with Rich Tomato Sauce
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz pork tenderloin; 0.5 cup tomato puree; 1 tsp olive oil; 0.5 cup yellow onion; 2 cloves garlic; 0.5 tsp dried oregano; 0.5 tsp sea salt; 0.25 tsp black pepper; 2 cups zucchini; 1 tbsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Slow-Cooked Pork with Rich Tomato Sauce

Tender pork tenderloin slow-cooked in a savory, herb-infused tomato sauce until it reaches a melt-in-your-mouth texture, served over fresh zucchini noodles.

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NUTRITION

Protein

49.5g

Fat

12.8g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

7 oz pork tenderloin

0.5 cup tomato puree

1 tsp olive oil

0.5 cup yellow onion

2 cloves garlic

0.5 tsp dried oregano

0.5 tsp sea salt

0.25 tsp black pepper

2 cups zucchini

1 tbsp fresh parsley

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PREPARATION

1
Cut the pork tenderloin into 1-inch cubes and season them evenly with sea salt, black pepper, and dried oregano.
2
Heat the olive oil in a large skillet over medium-high heat and sear the pork cubes until golden brown on all sides.
3
Transfer the seared pork into a slow cooker and add the diced yellow onion, minced garlic, and tomato puree.
4
Cover and cook on low for 6 hours or until the pork is fork-tender and the sauce is thick and flavorful.
5
Just before serving, spiralize the zucchini into thin noodles and lightly sauté them in a pan for 2 minutes until tender-crisp.
6
Divide the zucchini noodles between plates, top with the slow-cooked pork and sauce, and garnish with chopped fresh parsley.