Name: Egg White and Spinach Scramble with Grilled Chicken and Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Egg Whites; 1.5 ounces Grilled Chicken Breast, diced; 1 cup Fresh Spinach; 0.5 cup Blueberries; 0.25 Avocado, sliced; 1 teaspoon Avocado Oil

Egg White and Spinach Scramble with Grilled Chicken and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Grilled Chicken and Fresh Berries

Fluffy egg whites scrambled with fresh spinach and lean grilled chicken, served with a side of sweet, bursting blueberries.

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NUTRITION

Protein

28.9g

Fat

12.3g

Carbs

16.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

1.5 ounces Grilled Chicken Breast, diced

1 cup Fresh Spinach

0.5 cup Blueberries

0.25 Avocado, sliced

1 teaspoon Avocado Oil

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PREPARATION

1
Heat the avocado oil in a non-stick skillet over medium heat.
2
Add the fresh spinach to the pan and sauté for 1-2 minutes until just wilted.
3
Stir in the diced grilled chicken breast to warm it through.
4
Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.
5
Gently fold the egg whites with a spatula until they are fully cooked and fluffy.
6
Transfer the scramble to a plate and top with the fresh avocado slices.
7
Serve immediately with the fresh blueberries on the side for a balanced, clean breakfast.