Lemon Herb Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Chicken Breast with Roasted Broccoli and Quinoa

Grilled lemon-herb chicken breast served over a bed of fluffy quinoa and roasted broccoli, finished with a bright, zesty squeeze of fresh lemon.

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NUTRITION

326kcal
Protein
36.6g
Fat
10.2g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

4.6 oz Chicken Breast

0.33 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Dried Oregano

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of salt, then roast on a baking sheet for 15-20 minutes until edges are crisp.

  • 3

    Whisk the remaining olive oil, lemon juice, and dried oregano in a small bowl, then coat the chicken breast thoroughly.

  • 4

    Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Fluff the pre-cooked quinoa and serve the grilled chicken and roasted broccoli on top, garnishing with an extra lemon wedge.

Lemon Herb Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Chicken Breast with Roasted Broccoli and Quinoa

Grilled lemon-herb chicken breast served over a bed of fluffy quinoa and roasted broccoli, finished with a bright, zesty squeeze of fresh lemon.

NUTRITION

326kcal
Protein
36.6g
Fat
10.2g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

4.6 oz Chicken Breast

0.33 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Dried Oregano

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of salt, then roast on a baking sheet for 15-20 minutes until edges are crisp.

  • 3

    Whisk the remaining olive oil, lemon juice, and dried oregano in a small bowl, then coat the chicken breast thoroughly.

  • 4

    Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Fluff the pre-cooked quinoa and serve the grilled chicken and roasted broccoli on top, garnishing with an extra lemon wedge.