Grilled Chicken and Quinoa Bowl with Roasted Broccoli and Lemon Tahini Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli and Lemon Tahini Drizzle

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli and Lemon Tahini Drizzle

Grilled chicken breast and fluffy quinoa served with roasted broccoli and finished with a nutty lemon tahini drizzle.

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NUTRITION

425kcal
Protein
43.6g
Fat
14.6g
Carbs
31.6g

SERVINGS

1 serving

INGREDIENTS

5.25 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

0.5 tbsp Tahini

1 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Toss broccoli florets with half the olive oil and a pinch of salt then roast for 15-20 minutes until edges are charred.

  • 3

    Season chicken breast with salt and pepper and grill over medium-high heat for 6-7 minutes per side until cooked through.

  • 4

    Whisk together tahini, lemon juice, and a splash of warm water in a small bowl until the dressing is smooth.

  • 5

    Place fluffed quinoa in a bowl and top with the sliced chicken and roasted broccoli.

  • 6

    Drizzle the lemon tahini sauce over the bowl and serve immediately.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli and Lemon Tahini Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli and Lemon Tahini Drizzle

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli and Lemon Tahini Drizzle

Grilled chicken breast and fluffy quinoa served with roasted broccoli and finished with a nutty lemon tahini drizzle.

NUTRITION

425kcal
Protein
43.6g
Fat
14.6g
Carbs
31.6g

SERVINGS

1 serving

INGREDIENTS

5.25 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

0.5 tbsp Tahini

1 tsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Toss broccoli florets with half the olive oil and a pinch of salt then roast for 15-20 minutes until edges are charred.

  • 3

    Season chicken breast with salt and pepper and grill over medium-high heat for 6-7 minutes per side until cooked through.

  • 4

    Whisk together tahini, lemon juice, and a splash of warm water in a small bowl until the dressing is smooth.

  • 5

    Place fluffed quinoa in a bowl and top with the sliced chicken and roasted broccoli.

  • 6

    Drizzle the lemon tahini sauce over the bowl and serve immediately.