Name: Clean Buffalo Chicken Dip with Celery
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz cooked shredded chicken breast; 1.5 oz Neufchatel cheese; 2 tbsp nonfat plain Greek yogurt; 3 tbsp buffalo hot sauce; 0.5 oz shredded sharp cheddar cheese; 1 cup celery sticks; 0.25 tsp garlic powder; 0.25 tsp onion powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Clean Buffalo Chicken Dip with Celery

Shredded chicken breast baked in a tangy buffalo cream sauce and topped with melted cheddar, served with crisp celery sticks for a satisfying crunch.

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NUTRITION

Protein

55.4g

Fat

21.5g

Carbs

10.2g

SERVINGS

1 serving

INGREDIENTS

5 oz cooked shredded chicken breast

1.5 oz Neufchatel cheese

2 tbsp nonfat plain Greek yogurt

3 tbsp buffalo hot sauce

0.5 oz shredded sharp cheddar cheese

1 cup celery sticks

0.25 tsp garlic powder

0.25 tsp onion powder

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PREPARATION

1
Preheat your oven to 350°F.
2
In a medium mixing bowl, combine the softened Neufchatel cheese, Greek yogurt, and buffalo hot sauce, whisking until the mixture is smooth.
3
Fold in the garlic powder, onion powder, and shredded chicken breast until the chicken is thoroughly coated in the sauce.
4
Transfer the chicken mixture into a small oven-safe baking dish and spread it into an even layer.
5
Sprinkle the shredded sharp cheddar cheese over the top of the dip.
6
Bake for 15 to 20 minutes until the cheese is melted and the dip is bubbling around the edges.
7
Remove from the oven and serve immediately with the fresh celery sticks for dipping.