Grilled Lemon Garlic Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Garlic Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Garlic Chicken Breast with Steamed Broccoli and Quinoa

Grilled chicken breast marinated in lemon and garlic, served alongside fluffy quinoa and crisp steamed broccoli.

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NUTRITION

431kcal
Protein
41.8g
Fat
15.3g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

1 clove Garlic

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PREPARATION

  • 1

    Whisk together the lemon juice, minced garlic, and olive oil in a small bowl.

  • 2

    Place the chicken breast in the marinade and let it sit for at least 15 minutes.

  • 3

    Grill the chicken over medium-high heat for 6 to 7 minutes per side until fully cooked.

  • 4

    Steam the broccoli florets in a steamer basket over boiling water for 5 minutes until tender-crisp.

  • 5

    Warm the pre-cooked quinoa and fluff it with a fork before plating.

  • 6

    Serve the grilled chicken over the quinoa with the broccoli on the side.

Grilled Lemon Garlic Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Garlic Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Garlic Chicken Breast with Steamed Broccoli and Quinoa

Grilled chicken breast marinated in lemon and garlic, served alongside fluffy quinoa and crisp steamed broccoli.

NUTRITION

431kcal
Protein
41.8g
Fat
15.3g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

1 clove Garlic

PREPARATION

  • 1

    Whisk together the lemon juice, minced garlic, and olive oil in a small bowl.

  • 2

    Place the chicken breast in the marinade and let it sit for at least 15 minutes.

  • 3

    Grill the chicken over medium-high heat for 6 to 7 minutes per side until fully cooked.

  • 4

    Steam the broccoli florets in a steamer basket over boiling water for 5 minutes until tender-crisp.

  • 5

    Warm the pre-cooked quinoa and fluff it with a fork before plating.

  • 6

    Serve the grilled chicken over the quinoa with the broccoli on the side.