YOUR SOLIN GENERATED RECIPE
Ground Beef and Sweet Potato Hash
Pan-seared ground beef and tender sweet potato cubes tossed with crisp peppers and onions, topped with a velvety fried egg and creamy avocado.
INGREDIENTS
7 oz ground beef (93% lean)
0.25 medium sweet potato
1 large egg
0.13 whole avocado
0.25 cup yellow onion
0.25 cup red bell pepper
0 tbsp ghee
0.25 tsp sea salt
0.25 tsp black pepper
0.25 tsp garlic powder
PREPARATION
Peel and dice the sweet potato into small, half-inch cubes to ensure even cooking.
In a large cast-iron skillet, melt half the ghee over medium-high heat and add the sweet potato cubes, cooking until tender and slightly browned.
Add the ground beef, diced onion, and bell pepper to the skillet, breaking the meat apart with a spatula until fully browned and the onions are translucent.
Season the mixture with sea salt, black pepper, and garlic powder, stirring well to incorporate the flavors.
Push the hash to one side of the pan, add the remaining ghee, and crack the egg into the space, frying until the white is set but the yolk remains runny.
Transfer the hash to a plate, top with the fried egg and sliced avocado, and serve immediately while hot.