Name: Creamy Greek Yogurt Parfait with Mixed Berries and Protein Granola
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Nonfat Greek Yogurt; 1 cup Mixed Berries; 1/3 cup Protein Granola; 1 tbsp Hemp Hearts; 1/2 tsp Vanilla Extract

Creamy Greek Yogurt Parfait with Mixed Berries and Protein Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Protein Granola

Layered nonfat Greek yogurt and fresh mixed berries topped with high-protein granola and hemp hearts for a satisfyingly nutty crunch.

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NUTRITION

Protein

35.7g

Fat

11.8g

Carbs

44.5g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Nonfat Greek Yogurt

1 cup Mixed Berries

1/3 cup Protein Granola

1 tbsp Hemp Hearts

1/2 tsp Vanilla Extract

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PREPARATION

1
Whisk the Greek yogurt with vanilla extract until creamy and smooth.
2
Prepare the berries by washing and drying them thoroughly or thawing slightly if frozen.
3
Spoon half of the yogurt into a serving glass or bowl.
4
Add a layer of berries followed by half of the protein granola.
5
Repeat the layers with the remaining yogurt and berries.
6
Top with the remaining granola and a sprinkle of nutty hemp hearts.