NUTRITION

SERVINGS

INGREDIENTS

0.33 cup Canned chickpeas

8 oz Extra firm tofu

1 cup Broccoli florets

1 cup Chopped kale

3 tbsp Nutritional yeast

0 tbsp Avocado oil

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Lemon juice

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper.

• 2

  Press the extra firm tofu between paper towels to remove excess moisture, then cut into 1/2-inch cubes.

• 3

  In a large bowl, toss the tofu cubes, rinsed chickpeas, and broccoli florets with avocado oil, garlic powder, smoked paprika, sea salt, and black pepper.

• 4

  Spread the mixture in a single layer on the prepared baking sheet and roast for 20 to 25 minutes until the chickpeas are golden and the tofu is firm.

• 5

  While roasting, place the chopped kale in a small bowl and massage it with the lemon juice until the leaves soften and turn bright green.

• 6

  Assemble the bowl by layering the massaged kale at the bottom, followed by the roasted chickpeas, tofu, and broccoli.

• 7

  Sprinkle the nutritional yeast over the top for a savory flavor and an extra boost of plant-based protein.