Name: Roasted Cauliflower with Tahini Drizzle
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cup Cauliflower florets; 0.75 cup Lupini beans; 0.5 tbsp Olive oil; 4 tbsp Nutritional yeast; 0.5 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Tahini; 1 tbsp Lemon juice; 1 tbsp Water; 2 tbsp Hemp hearts; 1 tbsp Pumpkin seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Cauliflower with Tahini Drizzle

Oven-roasted cauliflower florets and protein-rich lupini beans tossed in nutritional yeast and drizzled with a creamy, zesty tahini sauce for a satisfying crunch.

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NUTRITION

Protein

39.0g

Fat

32.9g

Carbs

37.7g

SERVINGS

1 serving

INGREDIENTS

1.5 cup Cauliflower florets

0.75 cup Lupini beans

0.5 tbsp Olive oil

4 tbsp Nutritional yeast

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Tahini

1 tbsp Lemon juice

1 tbsp Water

2 tbsp Hemp hearts

1 tbsp Pumpkin seeds

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PREPARATION

1
Preheat oven to 400°F (200°C) and line a large baking sheet with parchment paper.
2
In a large bowl, toss the cauliflower florets and rinsed lupini beans with olive oil, nutritional yeast, garlic powder, sea salt, and black pepper until evenly coated.
3
Spread the mixture in a single layer on the prepared baking sheet and roast for 20 to 25 minutes until the cauliflower is tender and golden.
4
While the vegetables roast, whisk together the tahini, lemon juice, and water in a small bowl until the sauce is smooth and pourable.
5
Transfer the roasted cauliflower and lupini beans to a serving bowl or plate.
6
Sprinkle with hemp hearts and pumpkin seeds, then finish with a generous drizzle of the prepared tahini sauce.